A reflection on May Mental Health Awareness Month by Black Mountain Counseling Center counselor Melissa Raines. Spring invites us to reflect on the areas of life that need realignment, reminding us that growth often follows hardship. By reconnecting with our values and leaning into our relationships, we can find meaningful ways to “Turn Awareness Into Action”.
Read MoreThis year, we are dedicated to raising awareness, reducing stigma, and celebrating Black Mountain Counseling Center’s role in supporting the mental health of WNC.
Read MoreAfter 18 years of dedicated leadership, Executive Director Ellen Begley is retiring from Black Mountain Counseling Center. As a founder, therapist, and leader, Ellen’s heart and vision have shaped BMCC into a place of healing and hope. Her impact on our community is immeasurable, and we are deeply grateful for her service.
Read MoreBMCC has found a new office space in Old Fort! Continuing to provide support to Old Fort Elementary School.
Read MoreA reflection on grief experienced by WNC survivors of Hurricane Helene by Black Mountain Counseling Center counselor Melissa Raines
Read MoreNonprofit community mental health counseling center damaged by flooding from Hurricane Helene in Old Fort North Carolina.
Read MoreNCDHHS recently granted BMCC $50,000 as part of the State Opioid Response grant to help people in McDowell County who are struggling with opioid use.
Read MoreTips to keep parents and kids in good spirits this holiday season.
Read MoreFall is a time to notice the beauty of the leaves and also notice those that need a helping hand or a listening ear to get through the day.
Read MoreI would like to challenge each reader to imagine that they are a scientist and that they are a part of a team, whose job it is to help humans to develop happier and healthier lifestyles.
Read MoreLet’s talk about some of the benefits to mental health counseling post-pandemic.
Read MoreHow do we venture out after being “hunkered down” for the past year? Think of small ways that you can experience pleasure and find some peace after the turbulent year.
Read MoreMay is Mental Health Awareness Month and the American Counseling Association has a theme to “learn to be kind to your mind.” How can we take action and learn how to be more kind to our minds?
Read MoreWe have opened a secondary office location in Old Fort, NC!
Read MoreHow can breathing shift your attitude?
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